The Mindfoodie

Happy Winter/Summer Solstice for the 20th! How are you travelling? We start to shift energies with Venus (Planet of love, beauty,...

Our animal family members and fur kids are an integral part of our lives. Like us, they have a Spirit, and like us- they have emotional...

Eating well is a form of spiritual practice. It is a form of respect and love for the vessel we are in. Our bodies are incredibly...

Silversmith and Artist NAIDOC week, July 7-14. Voice. Treaty. Truth. Let’s work together, for a shared future. Indigenous Australia is a...

Aunty Mulara is a healer, teacher, musician, counsellor, executive coach, academic and consultant. NAIDOC week, July 7-14. Voice. Treaty....

NAIDOC week, July 7-14. Voice. Treaty. Truth. Let’s work together, for a shared future. Indigenous Australia is a people who are the...

NAIDOC week, July 7-14. Voice. Treaty. Truth. Let’s work together, for a shared future. Indigenous Australia is a people who are the...

NAIDOC week, July 7-14. Voice. Treaty. Truth. Let’s work together, for a shared future. Indigenous Australia is a people who are the...

This isn’t easy for me to write, nor to admit. I never truly understood why the colour of our skin ever matters. I didn’t have the...

A healthy mind, body and spirit starts with taking care of our human body... Some days it feels like the noise of how to eat well, and...