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Eating well is a spiritual practice.
Eating well is a form of spiritual practice. It is a form of respect and love for the vessel we are in. Our bodies are incredibly...
Nicole Armit
Oct 20, 20192 min read


Eating well on any budget
A healthy mind, body and spirit starts with taking care of our human body... Some days it feels like the noise of how to eat well, and...
Nicole Armit
Feb 3, 20193 min read
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